Friday, February 10, 2017

Human ancestors were nearly all vegetarians

ORIGINAL LINK

Paleolithic diets have become all the rage, but are they getting our ancestral diet all wrong? Right now, one half of all Americans are on a diet. The other half just gave up on their diets and are on a binge. Collectively, we are overweight, sick and struggling. Our modern choices about what and how much to eat have gone terribly wrong. The time has come to return to a more sensible way of eating and living, but which way? One group of self-help books suggests we give up carbohydrates, another that we give...

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