ORIGINAL LINK
Paleolithic diets have become all the rage, but are they getting our ancestral diet all wrong? Right now, one half of all Americans are on a diet. The other half just gave up on their diets and are on a binge. Collectively, we are overweight, sick and struggling. Our modern choices about what and how much to eat have gone terribly wrong. The time has come to return to a more sensible way of eating and living, but which way? One group of self-help books suggests we give up carbohydrates, another that we give...
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